Power Of Self-Reflection
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In this modern-day living, most of us tend to live life without properly reflecting and this is usually because weve got our eyes fixed on our big goals and were just rushing through life.
Funnily, many people are beginning to understand the importance of knowing themselves better than anybody else does but creating the time to sit down and think is usually the problem as theyll always say that they have no time for that.
When we speak of self-reflection, you can see it as a tool that gives you the opportunity to analyze your achievements, your skills, your flaws, your fears, your needs, your wants, your aspirations, your position in life, what drives you, and your thoughts. Its more like an advanced form of mental gymnastics that comes with a thorough analytical tool.
Self- reflection is a way to find yourself, it can help you start a major change in your life, propel you to take vital actions that are necessary for your growth and development, and assist in organization and planning. It can as well help to calm you down, make you feel confident, identify your goal, and aid you to attain greater motivation.
Lessons: 9
Total lenght in hours: 00:46:32
Content (Duration: 00:46:28)
- Introduction Free Preview 00:02:31 Min(s).
- Lesson 1 00:04:48 Min(s).
- Lesson 2 00:03:40 Min(s).
- Lesson 3 00:06:22 Min(s).
- Lesson 4 00:05:18 Min(s).
- Lesson 5 00:05:05 Min(s).
- Lesson 6 00:03:58 Min(s).
- Lesson 7 00:04:13 Min(s).
- Lesson 8 00:05:09 Min(s).
- Lesson 9 00:04:42 Min(s).
- Conclusion 00:00:42 Min(s).
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