• 

• 

https://eyeniversity.co/buy-course/kettlebell-training

Kettlebell Training

Earn 50%

• Category: Training
• Mar 1st, 2024

• Seller (has uploaded proof of Copyrights, Ownership or own Rights to sell this) License : Yes

This is a course that teaches you all Kettlebell basic movements for a good workout with kettlebells.

This is a course that teaches you all Kettlebell basic movements for a good workout with kettlebells.

Content (Duration: 00:08:23)

•    Profile picture
•    Clean Free Preview 00:00:20 Min(s).
•    Hand To Hand Swing 00:00:22 Min(s).
•    Hand To Hand Snatch 00:00:25 Min(s).
•    Goblet Squat 00:00:25 Min(s).
•    Farmers Walk 00:00:19 Min(s).
•    Double Kettlebell Front Squat 00:00:23 Min(s).
•    Deadlift 00:00:27 Min(s).
•    Learning The Rack 00:00:21 Min(s).
•    Overhead Walk 00:00:18 Min(s).
•    Press 00:00:20 Min(s).
•    Rack Walk 00:00:15 Min(s).
•    Single Arm Deadlift 00:00:23 Min(s).
•    Snatch 00:00:24 Min(s).
•    Suitcase Carry 00:00:18 Min(s).
•    Swing 00:00:31 Min(s).
•    The Plank 00:00:25 Min(s).
•    The Rack 00:00:48 Min(s).
•    Turkish Getup 00:00:57 Min(s).
•    Turkish Getup Practice 00:00:24 Min(s).
•    Hip Flexor Stretch 00:00:18 Min(s).

More from despina