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Green Smoothie Cleanse
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Imagine if you could wake up every morning feeling amazing.
Instead of waking up with a headache, or struggling to open your eyes because you’re still so tired; you just leap out of bed full of life and ready to go and take on the day.
This energy is then enough to carry you through workouts, through your office job and through the evenings when you still have enough left in the tank to chat to play with your family.
You have enough to work on projects, to keep the house clean and tidy and to make the very most of every last hour.
And imagine if you had the dream physique you’ve always wanted: flat abs, ripped muscle and skin that looks glowing and healthy.
Lessons: 10
Total lenght in hours: 01:05:43
Content (Duration: 01:05:43)
- 1 - How Smoothies Can Transform Free Preview 00:12:22 Min(s).
- 2 - Before We Begin The Downsides and Dangers 00:05:22 Min(s).
- 3 -How To Make The Perfect Smoothie 00:06:01 Min(s).
- 4 - Tips For Getting More From Your Smoothie 00:01:45 Min(s).
- 5 - Fitting Smoothies Into Your Routine 00:06:39 Min(s).
- 6 - Energy and Defense Smoothies 00:10:04 Min(s).
- 7 - Energy and Defense Smoothies 00:06:16 Min(s).
- 8 - Sleep Aid, Digestive and Hangover Smoothies 00:09:52 Min(s).
- 9 - Weight Loss, Muscle Building and Performance Smoothies 00:05:35 Min(s).
- 10 - Conclusions 00:01:47 Min(s).
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