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Eating Healthy

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• Category:
• Nov 20th, 2023

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A healthy diet is important for a well-functioning body.

However, it isnt as restrictive or as confusing as people imagine.

Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive performance in every stage of life.

 

Lessons: 8

Total lenght in hours: 01:02:45

A healthy diet is important for a well-functioning body.

However, it isnt as restrictive or as confusing as people imagine.

Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive performance in every stage of life.

 

Lessons: 8

Total lenght in hours: 01:02:45

Content (Duration: 01:02:42)

•    Lesson 1 Free Preview 00:05:29 Min(s).
•    Lesson 2 00:05:14 Min(s).
•    Lesson 3 00:06:27 Min(s).
•    Lesson 4 00:09:04 Min(s).
•    Lesson 5 00:09:24 Min(s).
•    Lesson 6 00:08:20 Min(s).
•    Lesson 7 00:08:49 Min(s).
•    Lesson 8 00:09:55 Min(s).

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