Conquering Fear
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Whether a danger is psychological or physical, fear helps to notify us of the threat of harm or presence of danger.
Fear involves a high individual emotional response and a universal biochemical response.
Fear is a primitive, powerful, and natural human emotion.
While fear can be an indication of mental health conditions such as post-traumatic stress disorder, phobias, social anxiety disorder, and panic disorder, it can as well originate from imagined dangers but it often stems from real threats.
Lessons: 10
Total lenght in hours: 00:51:31
Content (Duration: 00:51:25)
- Introduction Free Preview 00:02:07 Min(s).
- Lesson 1 00:06:22 Min(s).
- Lesson 2 00:03:17 Min(s).
- Lesson 3 00:08:26 Min(s).
- Lesson 4 00:07:06 Min(s).
- Lesson 5 00:05:20 Min(s).
- Lesson 6 00:03:24 Min(s).
- Lesson 7 00:02:31 Min(s).
- Lesson 8 00:05:15 Min(s).
- Lesson 9 00:02:58 Min(s).
- Lesson 10 00:03:46 Min(s).
- Conclusion 00:00:53 Min(s).