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The objective is not to completely eliminate stress or anxiety. This is something we need to make clear right from the very start.

 

Lessons: 10

Total lenght in hours: 01:04:03

Content (Duration: 01:04:02)

  •    Lesson 1 Free Preview 00:03:38 Min(s).
  •    Lesson 2 00:11:47 Min(s).
  •    Lesson 3 00:09:56 Min(s).
  •    Lesson 4 00:05:45 Min(s).
  •    Lesson 5 00:05:17 Min(s).
  •    Lesson 6 00:06:35 Min(s).
  •    Lesson 7 00:05:01 Min(s).
  •    Lesson 8 00:05:10 Min(s).
  •    Lesson 9 00:06:18 Min(s).
  •    Lesson 10 00:04:35 Min(s).

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  • Languages English
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